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What this episode is all about: Welcome to The Goddess Diaries Radio! If you want to maintain healthy relationships, express yourself in a responsible way by learning how to manage your energy and emotions. This decreases the chances that you will have toxic emotional buildup, and less chances of the lid coming unhinged, so to speak. Here are a few tricks you can keep up your sleeve so that when you must deal with a toxic emotion dump, you will be able to handle the situation with grace.